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Wednesday 11th March 2020 is National No Smoking Day

Wednesday 11th March 2020 is National No Smoking Day

If you are a smoker, quitting is the best thing you can do for your health and the health of those around you.   Some health benefits are immediate, some are longer-term, but what matters is that no matter how long you've smoked for, no matter how many cigarettes you smoke a day, your health will start to improve as soon as you quit.

Quitting smoking can feel like a big challenge but you don’t have to do it alone

There’s lots of support available, including:

Make today the day for taking that first step on your quit journey!